We are knee injury specialists at Optimal Physio and will be able to tell you where the pain is coming from and help get you back in action quicker than ever. We won’t stop there though as there is a good chance we will rehab you to make sure it never becomes a problem again.

Knee pain can be caused by many different structures including ligaments, meniscus, cartilage, joint, or bursa. Our physiotherapists will be able to assess your knee pain explain your diagnosis and help you become pain free.

The knee joint is vulnerable to damage and pain because it takes your full weight of your body when you run, twist or jump.  Some sports that involve a lot of turning, such as football, rugby, skiing, and netball carry a particular high risk of knee injuries.

Download our free guide to knee pain.