BOOK NOW

20% off a Sports massage for the Christmas planning, family managing athlete in you.

Dec 7, 2021

However you are approaching Christmas this year, much of the focus of the season is on what we are giving others. As we have partners, children and extended families the management of who gets what can seem impossible.

Well, we just might have the answer.

Forget about them! Rip up the list, close your eyes and turn your attention inward. What do you want and need?

‘Tis better to give than to receive so why not give yourself some much deserved rest and relaxation?

Need an excuse? We have that too!

Here is a nice list of reasons why bestowing a professional sports massage on your tired and anxious body can only benefit you and those around you.

Pulled muscles from heaving the Christmas tree into the car, over stretched for the toy of the season off the top shelf, sore feet from tackling the supermarket and the high street.

  • IMPROVED SPEED OF RECOVERY
  • Tight or damaged muscle tissue will squeeze blood out like a sponge, depriving the tissues of vital nutrients and energy to repair. A massage releases these muscles allowing blood flow and nutrients needed to repair, decreasing recovery time.
  • PAIN REDUCTION
  • Tension and waste products in muscles can often cause pain. Massage helps reduce this in many ways including releasing the bodies endorphins to feel supple and comfortable.
  • STRETCHING
  • Massage can stretch tissues that could not be stretched in the usual methods. Bundles of muscle fibres are stretched lengthwise as well as sideways releasing any tension or pressure build up leaving you lithe enough to place the star on the very tippy top of the tree.
  • RELAXATION AND ANXIETY REDUCTION
  • Touch, pressure and warmth cause a reflex relaxation reducing anxiety levels to enjoy the company of your loved ones.
  • INVIGORATION
  • Massage done with brisk movements can produces an invigorating feeling, energising you to tackle some turkey wrangling and over excited little helpers.

The only thing we WILL ask you to do quickly is book before the 31st December and you will get 20% off a relaxing, pain and anxiety reducing massage to ease you through the festive season.

Mention ‘Christmas massage offer’ when you call 0333 301 0205, email treatment@optimalphysio.co.uk or book online HERE .

WJtYgAAAAAAAAAAAAAAAAAAAAAAAAAAdmNncAAAAAAAAwAAAAJmZgADAAAAAmZmAAMAAAACZmYAAAACMzM0AAAAAAIzMzQAAAAAAjMzNAA=

Join The Conversation

If you’d like to have your say on this article feel free to add a comment using the form, we love to hear your thinking and open the table to discussion, and hopefully share resources, blog posts, articles and information that’s useful to you!

If you’d like to discuss anything in private instead, just get in touch using the contact details at the bottom of the page!

Comments

0 Comments

Leave A Comment

Related Posts

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

Welcome to Optimal Physio

Optimal ‘Adjective’ best or most favourable; "seeking the optimal solution"   We want Optimal Physio to be more than just a positive experience through receiving the best healthcare to resolve your pain. We want it to be the solution to help you discover the...

read more
Does road running cause knee osteoarthritis?
Does road running cause knee osteoarthritis?

A lot of our patients who attend with knee osteoarthritis believe road running is bad for them and it is harmful.  So does road running really cause osteoarthritis? Knee pain affects nearly 50% of people over the age of 50, and in 25% of those people it become a...

read more