- Body Composition
- Dietary analysis
- Injury prevention
- Performance analysis
- Sport Psychology
- Profiling for sport
- Golf package
We use sport and exercise science to strategically review and enhance every aspect of your performance to ensure you achieve your sporting goals.
An examination of the causes and consequences of human movement and the interaction of the body with apparatus or equipment through the application of mechanical principles.
The branch of the sports science that is concerned with the way that the body responds to exercise and training.
The branch of sports science that seeks to provide answers to questions about human behaviour in sport and exercise settings.
Involves seeking to contribute to the body of knowledge or solve a real-world problem in sport or physical activity using two or more disciplines in an integrated fashion from the outset.
We have close ties with the Sports Medicine clinic at Hampden, sports psychologists and nutritionists to ensure we can profile your needs appropriately.