Say hello to the Optimal Physios

At Optimal Physio we provide only the highest level of treatment designed specifically for you. Our approach combines physiotherapy, sport science, prevention and cure to help you get healthy and stay healthy. We help you understand why you have your pain and will explain your diagnosis and treatment plan fully. Any questions just ask!

We strive to develop our skills everyday and undertake ongoing training and development modules to allow us to do so. That’s why we’re specialists in sports injuries and spinal pain. Physio treatments may include a variety of techniques ranging from advice, exercise, mobilisation, manipulation, massage, soft tissue release or acupuncture.  All our physiotherapists have specialised in musculoskeletal physiotherapy.

Find out more about our Physio’s areas of expertise below.

Donald Sinclair – Newton Mearns Clinic

Physiotherapist

Qualifications

BSc (Hons) Physiotherapy, MCSP. McKenzie (Mechanical Diagnosis and Therapy) Credentialed Therapist
Donald works on Thursday evenings at our Newton Mearns Clinic while continuing to work as an Advanced Physiotherapy Practitioner in the NHS.

Experience

Donald has a wide range of physiotherapy experience in all aspects of Musculoskeletal Physiotherapy Management. Since qualifying in 2002, he has worked extensively in the NHS but also has worked in the Ministry of Defence Rehabilitation System as well as in Occupational Health, Sport and Private Practice. I have a very hands on approach to Physiotherapy ensuring that patients benefit from treatment alongside a tailored programme to optimise their recovery. He currently works in the Emergency Department and Physiotherapy Departments Crosshouse University Hospital, Kilmarnock.

Area of Expertise

Donald worked for 10 years as a Clinical Specialist Physiotherapist in Back Pain. His specialism is the diagnosis, treatment and prevention of Spinal pain and associated conditions.

Fun Fact

Donald served as a Royal Marines Commando prior to training as a Physiotherapist

Andrew Cunningham

Physiotherapist Newton Mearns Clinic

Qualifications

BSc (Hons) Physiotherapy, MCSP.

Andy works evenings and weekends at our Newton Mearns Clinic while continuing to work as a paediatric physiotherapist in the NHS.

Experience

Graduating from Glasgow Caledonian University with a 1st class honors degree, Andrew initially worked within private practice and professional sport before joining the NHS to fulfill his ambition of working with neurological paediatric patients in 2016.

He continues to maintain his skills within elite sport working with Scottish Hockey’s Seniors Women Squad; having previously supported elite youth squads in both football and hockey and is passionate that the same care is taken with the rehabilitation of both elite and amateur athletes.

Area of Expertise

Andrew’s work with children has developed a special interest in the effects of age on healing. Whether you are a child, mild-aged or elderly your age plays a role in your body’s ability to repair and recover. Within the practice he utilises the latest scientific evidence to ensure all treatment and rehabilitation techniques provide the optimal outcome for you in both the short and long term.

Fun Fact

Andrew enjoys competing in amateur football and road cycling.

Pamela Couper

Head Physiotherapist - Largs

Qualifications

BSc (Hons) Physiotherapy, MCSP.

Experience

Pamela worked initially in the NHS, after graduating in 2002 in Edinburgh, specialising in Musculoskeletal Physiotherapy. Pamela has worked in Private Practice and Sports Physiotherapy since 2008. Pamela is our Head Physiotherapist in our clinic at Largs Yacht Haven.

Area of expertise

Pamela uses a lot of manual techniques in treatments and has a keen interest in rehabilitation. She is a qualified Pilates instructor and often incorporates Pilates into her treatments. Pamela also teaches modified Pilates classes, including classes for the ante and post natal period. Pamela and Steven worked together in Edinburgh early in their careers and both share a passion for physiotherapy and providing quality evidence-based treatment.

Steven McLean

Head Physiotherapist - Newton Mearns

Qualifications

BSc. (Hons) Sport and Exercise Science & Masters in Physiotherapy. Member of CSP and PhysioFirst.

Experience

Over 7 years in the NHS experience as a senior physio before moving into private practice in 2010. Qualified Fitness instructor. Steven has a keen interest in conditioning and preparation for sport and has has helped elite boxers, footballers, gymnasts, runners and karate professionals to achieve optimal performance levels.

Area of expertise

Steven specialises in sports injuries, end stage rehabilitation, lower limb injuries and low back pain.

Fun fact

Steven is a former FIFA International Referee and refereed the Scottish Cup Final in 2016.

Graeme Lusk

Upper Limb / Shoulder Specialist

Qualifications

Bsc Hons Anatomy & MSc Physiotherapy. MCSP.

Experience

Graeme qualified in 2006 and has since worked in NHS hospitals and health centres throughout Glasgow. He has also been working in private practice since 2011.

Specialisation

Graeme has a broad range of physiotherapy interests encompassing all aspects of musculoskeletal pain and disability. He takes a person-centred approach and believes strongly in creating a treatment program that is unique, and tailored to each individual. He has a special interest in hand and upper limb conditions particularly shoulder pain and previously worked within the upper limb Orthopaedic clinic at the New Victoria Infirmary, Glasgow. He currently works at the new Queen Elizabeth University Hospital, in Glasgow.

Fun fact

Graeme likes to brew his own beer at home and also designed and built his own shed, but not at the same time!