A sports injury can affect your mental and physical wellbeing and we can help.
“My body could stand the crutches, but my mind couldn’t stand the sideline.” Michael Jordan
We know what it feels like to be injured through sport. It can be a psychological and physical battle and needs to be treated carefully so that you can get back to full fitness as quickly as possible. Having a sports injury is frustrating and painful.
Sports injuries are our speciality and passion and all our highly trained physiotherapists at Optimal Physio are on hand to help you get back in action in record time. Whether you are a professional athlete or simply enjoy exercise as a hobby, the quicker you can get back into Optimal condition, the better for you and your lifestyle.
The earlier we see your sports injury, the quicker you get that muscle, ligament or tendon injury better. An injury needn’t ruin your season or stop you running that race so book online today and get back in the game.
The first 72 hours are really important to any sports injury so early advice is crucial. Why not download our free ebook “5 Biggest mistakes when managing your sports injury”. Follow our advice and reduce your time out injured.
I have been going to Optimal Physio now for a couple of years and I have complete faith in their knowledge with any sports injury and sport massage. They have played a key role in ensuring my body is prepared for highest level competitions. Having a great physio team on hand is vital for any athlete and I want to say thank you for everything you do. It’s helped me return to action quicker than expected.