We want your feedback!

Tell us what you think! At Optimal Physio we value your opinion and feedback.  We know were specialists in getting you better already but we like to hear whats working well and what areas you would like us to develop. Please take 2minutes to tell us what you think of our service. If you just

Your Award Winning Local Physiotherapy Clinic

Local Business Wins Award for Excellence in Customer Satisfaction Newton Mearns and Largs based physiotherapy clinic, Optimal Physio has won a very prestigious award for Excellence in Customer Satisfaction in the Healthcare and Pharmaceutical Awards for 2015 from Global Health and Pharma (GHP) magazine. GHP commented, “There are few industries that can boast the wealth

Vestibular Physiotherapy for Dizziness?

  Do you ever feel dizzy or light-headed,or off-balance when walking? Dizziness is not something you routinely associate with physio but it is something we can help treat.  Its a unique speciality called vestibular physiotherapy and vestibular rehabilitation and it is an area I feel very passionate about.  Sometimes this can be a problem with

Single Leg Training and Anterior Knee pain

Single leg training Single leg training has received a great deal of attention in injury prevention, rehabilitation and performance enhancement training programs in recent times and is commonly used in physiotherapy programs for Anterior knee pain.  The reason is that athletic movement skills of field and court sports are dominated by the gait cycle which

Running injuries

Running is a really satisfying form of exercise with numerous health benefits but you must not underestimate the effects on your body.  Running is repetitive and can cause pain and injury, especially when you change your routine such as increasing your mileage or introduce speed or hills. Running injuries are part of and parcel of